inspiration

INSPIRATION

På denne side finder du et udvalg af artikler, videoer og bøger til inspiration, som uddyber og understøtter mit terapeutiske arbejde:


ACE (ADVERSE CHILDHOOD EXPERIENCE) STUDY (THE EFFECT OF CHILDHOOD TRAUMA ON ADULT LIFES:


A tribune to Dr. Vincent Felitti (interview af Dr. Vincent J. Felitti):

En beskrivelse af hvordan the ACE study opstod af ophavsmanden bag the ACE study.

https://youtu.be/q22Zt6aGwsA


Denial is a form of self soothing (by Dr. Gabor Mate):

Om ikke at forholde sig til viden fra the ACE study

https://youtu.be/_MAOzMPMr1M


ADDICTION (AFHÆHNGIGHED):


What is addiction? (By Dr. Gabor Mate)

En kort definition og beskrivelse af hvad afhængighed er.

https://youtu.be/Fj3uZKRHZes


In the Realm of Hungry Ghosts: Close Encounters with Addiction (Bog af Gabor Maté)


ADHD

Scattered minds: a new look at the origins and healing of attention deficit disorder (Bog af Gabor Maté)


ATTACHMENT (TILKNYTNING):


Creating Secure Infant Attachment (by Jeanne Segal, ph.d.)

Informationsvideo om sikker tilknytning (varighed 22.09 min.)

https://m.youtube.com/watch?feature=share&v=w3lB1cSMMFU


What is Secure Attachment? And Why Doesn´t "Attachment Parenting" Get You There?

Artikel fra Development Science (by Diane Divecha, Ph.D.)

http://www.developmentalscience.com/blog/2017/3/31/what-is-a-secure-attachmentand-why-doesnt-attachment-parenting-get-you-there


KRONISKE LIDELSER:


Spoon Theory - en måde at fortælle andre om hvordan det er at have en kronisk lidelse

http://deborah.dk/the-spoon-theory-pa-dansk/


When the Body Says No: The Cost of Hidden Stress (Bog af Gabor Maté)


Interview med Gabor Maté om kroniske lidelser:

https://www.youtube.com/watch?v=TZhD1d6Yr8A&feature=youtu.be


MANGELTILSTANDE:


Den uforståelige smerte (artikel af Linn Rødevand)

Beskrivelse af den emotionelle smerte som manglende sikker tilknytning skaber.

http://psykologisk.no/2015/12/den-uforstaelige-smerten/


PARENTING (FORÆLDREROLLEN):


Gabor Mate: https://youtu.be/9-xNnPcvj6s


https://m.youtube.com/watch?v=jkPqqMGd5zM


http://www.womboflight.com/when-shame-feels-mothering-the-tragedy-of-parentified-daughters/


http://www.janetlansbury.com/2011/04/positive-parenting-in-the-tantrum-zone/


http://www.janetlansbury.com/2015/02/when-children-prefer-one-parent/


http://www.janetlansbury.com/2014/03/how-to-help-our-indecisive-toddlers-2/



PARFORHOLD:

Artikel om ingredienserne i et godt og tilfredsstillende parforhold (af Sue Johnson - en af de førende parterapeuter i USA).

http://jyllands-posten.dk/livsstil/familiesundhed/familie/ECE7762893/Tilgivelse-og-9-andre-ting-der-får-dit-parforhold-til-at-overleve/


PERSONLIG UDVIKLING:


If we change our relationship to trauma, we can heal completely (interview with Dr. Gabor Mate)

https://youtu.be/NzQjXP7D_XQ (varighed 2 min)


Advice to my younger self (by Dr. Gabor Mate)

Dr. Gabor Mate´s råd til sit yngre jeg fra interview hos LondonReal.

https://youtu.be/hF_BHZqmt6s


SMERTER:

https://vimeo.com/212350345


https://painisreallystrange.wordpress.com/



THE POLYVAGAL THEORY:

http://www.lifechangehealthinstitute.ie/discovering-importance-poly-vagal-theory/


https://vimeo.com/92954296


https://blog.bulletproof.com/stephen-porges-the-polyvagal-theory-the-vagal-nerve-264/


https://vivifychangecatalyst.files.wordpress.com/2016/10/ans-chartv3ltr.jpg


STRESS:

https://www.b.dk/kronikker/motion-mod-stress-er-katastrofalt


TRAUMER:


Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal (Bog af Donna Jackson Nakazawa)


Scared Sick: The Role of Childhood Trauma in Adult Disease (Bog af Robin Karr-Morse)


Den tavse stemme: hvordankroppens sprog kan opløse traumer og skabe velvære (Bog af Peter A. Levine)


https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime?inf_contact_key=789678cabb44784ca7cfba48e52910ede268f5e7e82fa92e9544d0ce3582e8ae (TED talk)


Soldiers who develop PTSD have suffered childhood trauma (interview of Dr. Gabor Mate)

Om hvordan fundamentet for PTSD er traumer i tidlig barndom

https://youtu.be/qOvbNLqueVk (varighed 3.11 min)


http://discovermagazine.com/2013/may/13-grandmas-experiences-leave-epigenetic-mark-on-your-genes